Anger Management Exercises Coquitlam
https://wellnessnorth.thinkifi....c.com/courses/anger-
Aditi Jasra, RCC, CCC and Clinic Director of Wellness North Counselling, teaches individuals about anger management. She explains how we can understand anger, build emotional regulation skills, learn effective communication to express ourselves effectively and tap into self-regulation, stress management and relaxation.
Respect!
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